PLAT LOAD

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  ABDOMINAL OBLIQUE CRUNCH – AMV15

  PLAT LOAD

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  BELT SQUAT – V-36

  PLAT LOAD

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  Chest Press – FW 001

  PLAT LOAD

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  CHEST PRESS & LAT PULLDOWN – AMV28

  PLAT LOAD

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  HIP THRUST – V-39

  PLAT LOAD

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  Incline Chest Press – FW 002

  PLAT LOAD

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  INCLINE PEC FLY – AMV22

  PLAT LOAD

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  ISO FLAT PRESS – AMV18

  PLAT LOAD

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  ISO LATERAL LEG EXTENSION – AMV25

  PLAT LOAD

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  ISO-LATERAL BACK EXTENSION – AMV29

  PLAT LOAD

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  ISO-LATERAL BENCH PRESS – AMV01

  PLAT LOAD

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  ISO-LATERAL CROSS LAT PULLDOWN – V-38

  PLAT LOAD

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